Month: December 2020

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time.   Cause The causes of frozen shoulder are not fully understood. There is no clear connection to arm dominance or occupation. A few factors may put more […]

INTRODUCTION Stress is an unavoidable consequence of modern living. For many people, stress is a common place that it has become a way of life indirectly deteriorating the health of human beings What is stress ? Stress is a physical, mental or emotional factor that causes bodily or mental tension IMPACT  OF STRESS IN THE […]

Weight management is the process of adopting long term lifestyle modification to maintain a healthy bodyweight on the basis of a person’s age, sex and height. BODY MASS INDEX. (BMI) Body mass index is the recommended method for diagnosing over-weight. It enhances the relationship between body weight and height. BMI =weight in kg/height in meter […]

Backpain is a very common problem seen now a days which can range from acute to chronic in severity. It can also be radiating due to associated disease. Back is made up of column of bones i.e. vertebrae’s held together by muscles, tendons and ligaments which is cushioned by shock absorber intervertebral discs. Any injury […]

Ankylosing spondylitis is a chronic inflammatory disorder that primarily involves the sacroiliac joints and the axial skeleton. There is also a variable involvement of peripheral joints and articular structures. Musculoskeletal pain, stiffness, and immobility of spine due to this is a major burden. The vertebrae may grow or fuse together resulting in a rigid spine. […]