Year: 2021

Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Vamana karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Vamana karma “ Vamana is a procedure in which doshas(waste product or toxins)are eliminated  through upper channels that is mouth.specially the kapha and pitta dosha brought to […]

“Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda  . Nasya karma is one of the 5 Internal  detox programs – Shodhana Karma  . let’s discuss about Nasya karma “ Nasyam is one of the powerful Panchakarma therapy. Ayurveda considers nostrils to be the direct way to the brain and Nasyam therapy that involves […]

  “Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Vasti karma is one of the 5 Internal detox programs – Shodhana Karma. Let’s discuss about Vasti karma “Vasti is mentioned as one of the five Panchakarma which aims for detoxification of the toxins from the body. It is a process of administering medicated […]

What is Detox? Detoxification includes resting, cleansing and nourishing the body inside-out. It includes removing and eliminating toxins from the body and then feeding it with healthy nutrients. It helps you to protect from disease and renew your ability to maintain optimum health through a range of methods including Panchakarma, Diet, Yoga and Meditation. Who needs […]

Healthy and lustrous hair is the most appealing physical appearance of a person. Large number of people consider well maintained hair is an expression of personality. Hair care plays a significant  role in growth, nourishment and maintenance of the hair. Most of the classic literatures explains the methods followed in olden days for hair care. […]