The healthy passions of people are often at odds in the twenty-first century. We are engaging with sophisticated lifestyles who want to meet wellness through good nutrition and exercise. Time seems to be an important factor in the busy world. People have moved away from physical work and spend their daily schedules tied to a […]
Author: Travancore Ayurveda
Travancore Ayurveda – is an organization established and managed by professionals with more than 100 years of combined corporate executive experience from various Sr. Management levels.
Ayurvedic Therapy Udwarthanam: Refresh and Rejuvenate Your Body
Udwarthanam or powder massage is a special ayurvedic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure. The herbs used to perform this type of treatment are chosen according to their effects on the body and the individual’s constitution. The medicated powders were […]
Njavarakizhi Special Kind Treatment Therapy For Rejuvenation
Njavarakizhi is also known as shashtika shali pinda swedam. Njavara in Malayalam stands for the rice that grows in 60 days. Kizhi stands for bolus. Njavara is a variety of rice grown in kerala having medicinal properties. Njavara kizhi treatment in Ayurveda helps to remove toxins from the body and is helpful in providing relief […]
Importance of Detoxification
What is Detox? Detoxification includes resting, cleansing and nourishing the body inside-out. It includes removing and eliminating toxins from the body and then feeding it with healthy nutrients. It helps you to protect from disease and renew your ability to maintain optimum health through a range of methods including Panchakarma, Diet, Yoga and Meditation. Who needs […]
Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Signs and symptoms typically begin gradually, worsen over time. Cause The causes of frozen shoulder are not fully understood. There is no clear connection to arm dominance or occupation. A few factors may put more […]
Stress
INTRODUCTION Stress is an unavoidable consequence of modern living. For many people, stress is a common place that it has become a way of life indirectly deteriorating the health of human beings What is stress ? Stress is a physical, mental or emotional factor that causes bodily or mental tension IMPACT OF STRESS IN THE […]
Weight Management
Weight management is the process of adopting long term lifestyle modification to maintain a healthy bodyweight on the basis of a person’s age, sex and height. BODY MASS INDEX. (BMI) Body mass index is the recommended method for diagnosing over-weight. It enhances the relationship between body weight and height. BMI =weight in kg/height in meter […]
Backpain
Backpain is a very common problem seen now a days which can range from acute to chronic in severity. It can also be radiating due to associated disease. Back is made up of column of bones i.e. vertebrae’s held together by muscles, tendons and ligaments which is cushioned by shock absorber intervertebral discs. Any injury […]
ANKYLOSING SPONDYLITIS
Ankylosing spondylitis is a chronic inflammatory disorder that primarily involves the sacroiliac joints and the axial skeleton. There is also a variable involvement of peripheral joints and articular structures. Musculoskeletal pain, stiffness, and immobility of spine due to this is a major burden. The vertebrae may grow or fuse together resulting in a rigid spine. […]
Menstrual Migraine
Menstrual migraine, just like any other Migrainous headaches is considered to be hereditary. Menstrual migraine is a bane for women suffering from it. It can be severe enough to refrain a woman from carrying out her day to day activities. It is most commonly seen in grown woman than in adolescence and teens. Pregnancy and […]
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