Author: Travancore Ayurveda

If you’re struggling with sleepless nights, Ayurvedic treatment for insomnia in Bangalore offers personalized, natural solutions rooted in centuries-old wisdom. By identifying imbalances in your doshas, especially Vata and Pitta, top experts at a trusted Ayurvedic hospital in Bangalore guide you toward harmony. Remedies like warm milk with nutmeg, calming herbs such as Ashwagandha, and […]

If you’re searching for effective Ayurvedic treatment for obesity, Hyderabad offers a blend of tradition and innovation. A top Ayurvedic clinic in Hyderabad focuses on balancing doshas, especially Kapha, through personalized therapies. You’ll benefit from herbal remedies like Triphala and Guggul, guided by the best Ayurvedic doctor in Hyderabad. These time-tested solutions are enhanced with […]

Ayurveda views infertility as a result of dosha imbalances, offering a holistic approach focused on restoring harmony within the body. Punarbhava, a key ingredient in Ayurvedic traditions, plays a crucial role in supporting reproductive health and overall well-being. This powerful herb aids in hormonal regulation, menstrual cycle improvement, ovulation support, and immune function enhancement, making […]

Mano Prasadanam, a revered Ayurvedic therapy dating back to ancient texts like Charaka Samhita and Sushruta Samhita, offers a holistic approach to stress relief and relaxation. By recognizing the intricate connection between mind, body, and spirit, this therapy aims to restore balance through personalized techniques and herbal remedies like ashwagandha and tulsi. For those seeking […]

Kati Vasti, originating from Ayurvedic practices, offers a natural remedy for chronic back pain through dosha balancing, circulation enhancement, tension release, and tissue nourishment. This ancient therapy promotes overall wellness by targeting the root causes of pain and discomfort in a holistic manner. By aligning the spine naturally, Kati Vasti not only relieves existing pain […]

Ayurvedic Eye Care: A Holistic Approach In the world of alternative medicine, Ayurveda provides a time-tested approach to eye care that focuses on natural healing. The principles of Ayurveda emphasize balancing the body’s doshas (Vata, Pitta, and Kapha) to maintain optimal eye health. The eyes, governed by the Pitta dosha, require proper nourishment and cooling […]

Ayurveda provides essential guidance to prevent muscle stiffness and sustain a healthy body. Embracing seasonal adjustments, Ayurvedic hospital in Bangalore emphasizes staying warm, prioritizing proper sleep, engaging in yoga, and self-massage. Incorporating warming spices into meals and balancing rest with activity are key practices. Dietary adjustments like consuming protein-rich foods, vitamins, and staying hydrated aid […]

When cold weather exacerbates arthritis pain, consider Ayurvedic treatment for arthritis in Bangalore for a holistic approach. Warm Ayurvedic massage therapy eases pain, boosts circulation, and relaxes muscles. Anti-Inflammatory Herbal Teas soothe inflammation, aid digestion, and support immunity. Turmeric paste, rich in curcumin, reduces joint inflammation and enhances flexibility. Engage in Yoga and Gentle Stretching Exercises […]