Author: Travancore Ayurveda

Travancore Ayurveda – is an organization established and managed by professionals with more than 100 years of combined corporate executive experience from various Sr. Management levels.

Common Skin Diseases During Monsoon and How to Prevent Them

Skin diseases during the monsoon, like fungal infections, eczema flare-ups, acne breakouts, and dermatitis, are common due to the warm, humid weather. Preventive measures include keeping skin dry, using antifungal powders, moisturizing for eczema, consistent skincare routine for acne, and avoiding irritants. Heat rash can be prevented by wearing breathable clothing and using talcum powder. […]

Benefits of Abhyanga: Traditional Healing Through Massage

Stress Relief The ancient practice of Abhyanga, an Ayurvedic massage therapy involving the application of warm oils, has been revered for its profound ability to alleviate stress and promote relaxation. In today’s fast-paced world, stress has become a common ailment affecting many individuals. Abhyangam offers a holistic approach to combating stress by not only targeting […]

How Thalapothichil Helps in Balancing the Doshas and Enhancing Wellness

Thalapothichil, an ancient Ayurvedic therapy, utilizes herbal paste and scalp massage to harmonize the doshas, promoting overall wellness and holistic healing. This treatment targets the crown chakra, aiding in balancing Vata, Pitta, and Kapha energies within the body. By enhancing blood circulation, stimulating essential energy points, and detoxifying the scalp, Thalapothichil supports mental clarity, emotional […]

Protecting Your Joints: Ayurvedic Care for Arthritis in Monsoon

Monsoon Challenges for Arthritis Patients Arthritis patients often face increased discomfort and challenges during the monsoon season due to fluctuating weather conditions and high humidity levels. The impact of the monsoon weather on arthritis can be significant, with many patients experiencing heightened joint pain, stiffness, and inflammation. It is vital for individuals with arthritis to […]

Boosting Immunity the Ayurvedic Way This Monsoon

1. Ayurvedic Immune-Boosting Herbs Ayurveda harnesses the power of various medicinal herbs renowned for their immune-boosting properties to promote overall well-being and vitality. Herbal remedies have long been used in Ayurvedic practice to enhance immune health and ward off illness. Ayurvedic supplements derived from these herbs offer a natural way to strengthen the body’s defenses […]

Monsoon Diet: Ayurvedic Foods to Keep You Warm and Healthy

1. Ayurvedic Principles for Monsoon Diet In Ayurveda, the ancient holistic system of medicine originating from India, specific principles guide the creation of a monsoon diet to promote balance and wellness during this season. Ayurvedic cooking during the monsoon focuses on incorporating warming and easily digestible foods to counteract the cool, damp weather. This approach […]

Monsoon Wellness: Ayurvedic Tips to Stay Healthy and Energized

1.Ayurvedic Diet for Monsoon During the monsoon season, following the diet given by the Ayurvedic clinic can help maintain balance and wellness in the body. Ayurveda suggests incorporating herbal teas and digestive bitters into your daily routine. Herbal teas like ginger, tulsi, and cardamom can help boost immunity and aid digestion, perfect for combating the […]

Yoga and Ayurveda: Harmonizing Body and Mind During the Monsoon

1. Benefits of Yoga in Monsoon During the monsoon season, engaging in a regular yoga practice at an Ayurvedic clinic in Vijayawada can offer many benefits for both physical and mental well-being. Monsoon meditation, accompanied by the soothing sound of raindrops, can deepen one’s connection to the present moment and enhance mindfulness. The rainy relaxation […]

Rainy Season Rejuvenation: Ayurvedic Rituals for Body and Mind

1.Understanding Ayurveda and Rainy Season What significance does Ayurveda hold during the rainy season, and how can its principles guide us towards peak well-being and balance? In the domain of Ayurvedic principles, the monsoon season is a significant time for maintaining peak health and wellness. According to this ancient holistic system, the rainy season is […]

Monsoon Beauty Tips: Ayurvedic Solutions for Glowing Skin

Exploring Ayurvedic Solutions for Glowing Skin During the Monsoon Season Exploring Ayurvedic solutions for achieving glowing skin during the monsoon season reveals a world of traditional wisdom and natural remedies that can transform your skincare routine. Incorporating age-old practices and herbal formulations tailored to the season’s needs can offer a holistic approach to nurturing your […]

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