Explore the ancient wisdom of Ayurveda for relieving joint pain naturally. Embrace an Ayurvedic diet rich in warming spices like turmeric and ginger. Incorporate herbal remedies such as turmeric, ashwagandha, and ginger to combat inflammation. Experience the soothing benefits of Abhyanga, an Ayurvedic oil massage that enhances circulation and flexibility. Discover Panchakarma treatment in Bangalore, […]