Yoga

“Namaste…”

The mainstream ancient Indian philosophy includes six systems (ṣaḍdarśana) –Sankhya, Yoga, Nyaya, Vaisheshika, Mimamsa and Vedanta, referred in the Vedas- dated back to 5000 BC.

The Sanskrit noun yoga translates to (and is cognate with) English “yoke”. It is derived from the root yuj “to attach, join, harness, yoke”. The ultimate goal of Yoga is moksha (liberation)

The ultimate goal of Yoga is to experience the Truth, by realizing the true nature of our ‘Self’ and the Universe, to free ourself from the cause and effect impacts of Karma, which finally takes us to the life on Earth. Eternal existence, Supreme wisdom, Absolute Bliss are achieved at the highest state of Yogic realization.

Ayurveda and Yoga – are two unique important and integral part of the great Vedic knowledge which addresses all of human life and the entire universe. It is of utmost importance to understand the respective roles of Ayurveda and Yoga in the Vedic system. Yoga and Ayurveda healing disciplines of India has its unique place and function, but each overlaps into the other on various levels.

Yoga has its unique healing capability in Ayurvedic guidelines of diagnosis, treatment, and health maintenance.

At Travancore Ayurveda, we are pleased to welcome you to an authentic experience of Yoga and Ayurveda at its right blend to transform your “Body, Mind and Soul”.

“Sukhino bhavantu”